No one likes having an upset stomach, and this is one common malady that everyone will experience at some point in their lives. This is generally a short lived issue that resolves itself, but some people suffer with recurring symptoms.
Imagine having the discomfort of an upset stomach every single day of your life. Even regular bouts of stomach trouble can be disruptive. It can limit the way that you live your life, where you go, and the activities that you can participate in.
Sometimes relief can be found in something as easy as a change in diet or increasing your fluid intake. Other times, the problem is something much more serious- and requires immediate medical intervention. Our digestive systems are fairly delicate, and they incorporate everything from our mouths to our anus. The majority of common digestive problems are caused by irritation to the lining of the stomach or to a portion of the intestinal tract.
With the digestive system being so large, it’s important to pay close attention to recurring symptoms in order to truly understand what’s going on. It’s also important to keep track of any common factors that tend to happen prior to experiencing an upset stomach. With all of the processed foods and poor dietary choices in today’s world-the natural flora and fauna in our digestive systems can become unbalanced. There are natural foods that can help to return everything to normal. These are called probiotics, and they can make a huge difference. If you suffer from regular stomach issues, you should definitely contact your doctor and search for a probiotic supplement in Canada. Consider some of the common digestive problems listed below:
Irritable Bowel Syndrome
This is a common disorder that is characterized by extremes. Someone with IBS will experience uncontrollable bouts of diarrhea followed by periods of problematic constipation. There is no known definite cause of IBS, but several factors can exacerbate the symptoms. These include certain foods, alcohol, nerves, and even exercise. It is believed that IBS occurs when the brain miscommunicates with the colon, causing muscle spasms. This is a disease of the large intestine, and there is no known cure for it. It’s not life threatening, but can cause long-term discomfort.
This is a disorder that will effect roughly one third of the senior population. It’s caused by a swelling of the diverticula. These sacks inside of your intestines swell up and get in the way of normal digestion. Symptoms include bloating, pain, and constipation, and aren’t necessarily experienced by everyone. This is the reason why people are encouraged to eat enough fiber as they age. This prevents the issue, and can provide relief from the symptoms.
This is indicated by loose watery and incontrollable stools. Diarrhea is one of the most common digestive issues there is, and can be caused by any number of different things. The primary cause for sudden diarrhea is a bacterial infection that irritates the digestive tract. This will generally resolve itself within two days, but will require treatment in small children to prevent dehydration. It can also be caused by chronic irritation due to food allergies. Lactose intolerance is a fairly common cause of recurring diarrhea, and can be solved by cutting dairy from the diet. There are several other common causes for this type of stomach problem. Seek medical attention if the symptoms haven’t subsided after forty-eight hours.
Gastroesophageal Reflux Disease (GERD)
This encompasses chronic heartburn and all of the issues that go with it. This is characterized by a burning sensation that spans everything from the stomach to the chest. Elevated levels of stomach acid coupled by a poor esophageal response come together to cause this common and uncomfortable condition.